Our Classes

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 Hip Fit Kickboxing Class 

Ready to unleash your power? Our new Hip Fit Kickboxing class is here to take you on a high-energy journey of shadow work, bag work, mitt work, light contact drills, and strength training. This fast-paced session is all about building strength, refining technique, and boosting your conditioning while having a blast along the way!

(perfect for beginners)

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Hip Fit Technique Class  

Looking to master the art of boxing and kickboxing? Our Hip Fit Technique class is tailored just for you. Dive deep into the fundamentals as we break down jump rope, shadow work, bag work, light contact drills, and mitt work. With a focus on proper form and technique, this class is perfect for beginners and seasoned pros alike who want to sharpen their skills and elevate their game. 

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Hip Fit Mitt Work Class

Ready to take your skills to the next level? Our Hip Fit Mitt Work class focuses on precision, speed, and technique to elevate your boxing game. With targeted focus mitt drills, you’ll work on improving hand-body coordination, punching technique, defense, fight IQ, and overall speed. This class gives you the opportunity to correct mistakes and fine-tune your strengths, ensuring you’re constantly refining and mastering your craft. Whether you're training for fitness or competition, this class is your ticket to leveling up.

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